TRAINING.
NUTRITION.
ACCOUNTABILITY.
___

Machine Fitness...where your body is your most prized Machine! 
Michael Mitchell
Fitness Director & Owner
BONUS
7 HOME WORKOUTS YOU CAN DO ANYWHERE
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FREE DOWNLOAD: 7 HOME WORKOUTS YOU CAN DO ANYWHERE
WHY MACHINE FITNESS CAN WORK FOR YOU
We have a proven process in which we employ with each client. It is a 5 step process in which we use to compile each clients program. However, how we execute those steps will vary from client to client based on their individual goals, their individual needs all while taking into account the every day demands of life. So, contrary to popular belief, one's life does not have to revolve around any particular program or diet in order to achieve amazing results! 

All of our programs start by discovering as much about your current habits, lifestyle and other priorities on your time as humanly possible. Then, and only then will we begin to build a program for you around those factors. We have found that our clients have greater compliance to their programs when it works well with their lives. 

We are committed to getting you the RESULTS that you came looking for. We sand behind this commitment with our 100% money back guarantee. The only company in South Florida that is bold enough to offer such a deal! Your success is our success! 
MACHINE FITNESS HAS THE SAUCE
  •  Systems: Simply put, our systems are put in place to save you some time, energy and money! We take the guesswork out of getting healthy and fit to get you humming along like a well-oiled Machine! 
  • Accountability: Think of this as positive peer pressure. Come on, you know it's good for you. Really, it is good for you! Regularly scheduled sessions to keep you focused and on track for progress.  
  • Understanding: We understand that life happens! So, we leave room for you to be human and lend a helping hand to getting you back on the proverbial wagon. 
  •  Coaching: A passion for people, health and fitness are major keys to our approach to coaching. It's more than just a paycheck and our clients can tell the difference. 
  •  Energy: Energy is not created, but transferred. Our energy is contagious and we help to pump you up on those days when you can use a jolt! 
RESULTS THAT SPEAK
FOR THEMSELVES


It's not another membership that you want, it's RESULTS! And that's our specialty! 

Either get the results that we agreed upon at the start of your program or your money back, period. 
AT YOUR SERVICE

PRIVATE PERSONAL TRAINING

This is Coaching that is truly tailor-made for you, your goals and your lifestyle. It's RESULTS on your terms. 

NUTRITION COACHING

This is the foundation of every program that we offer! Couple this with our training and you've got the secret SAUCE! 

SEMI-PRIVATE TRAINING

Fun and energy-filled workouts with a uniquely individual touch. 

DISTANCE COACHING

Designed with the busy professional in mind, you can get fit and stay there even with limited time! 

BACKED BY OUR 100% MONEY BACK GUARANTEE

We believe in our special SAUCE so much that we stand behind it with a 100% money back guarantee. Clients come to us for one thing, thats RESULTS! So, we work to make that happen or you get your money back! 
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