WHAT WE OFFER
SEMI-PRIVATE COACHING
WHY
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Our Semi-Private Coaching program is hands down our BEST VALUE! You get the personalized program you need all while enjoying the camaraderie of 3-4 other individuals with similar goals and aspirations. The electric environment is designed to have you looking forward to your next training session. 

In addition to the training schedule that you decide, you'll also get a personalized nutrition program and regularly scheduled one-on-one accountability sessions. 
PRIVATE COACHING
WHY
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Our Private Coaching program is our all-inclusive program designed with the busy professional in mind. Whether you require a little more flexibility in your training schedule or you need more personalized guidance on your journey to great health, this option is for you. It's your program, centered around your goals on your schedule. 

Personalized nutrition plans, supplement recommendations, grocery store tours and private accountability sessions are just the beginning of the private training benefits.  
NUTRITION COACHING
WHY
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This is the foundation of ALL of our training programs that we offer. Because we know that you won't be able to out work a bad diet, we offer this service a la carte. The truth of the matter is, you can lose weight and look better without working out. We don't recommend it, but we understand that some people would rather not.

This service is primarily online based, but also includes regularly scheduled accountability sessions to track our progress. This is without a doubt the starting point for ALL health and fitness related goals. 
ONLINE DISTANCE COACHING
WHY
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Our Online Distance Coaching was designed for those that need guidance, but may prefer a more hands off approach. With the advancement of technology, distance is no longer a valid reason to not get the Coaching that you need. Whether you're looking to lose that last 10 pounds or wanting to increase your strength and stamina, this may be the option for you. 

With this program being exclusively online, it requires a level of intrinsic motivation. You still get a personalized nutrition program with regularly scheduled accountability sessions via phone or Skype. 
ARE YOU READY FOR CHANGE?
WHAT YOU'LL GET
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IT ALL ADDS UP TO RESULTS...
DRAMATIC BODY TRANSFORMATION
With the combination of better eating habits and a balanced training program, your body is guaranteed to look, perform and feel better than ever. You will build quality, lean muscle and torch body fat like an inferno. 
MORE CONFIDENCE
Do you dress to conceal? Or do you dress to kill? Upon completing our program you'll have the confidence to look and feel good in anything you wish, including your birthday suit! 
INCREASED ENERGY
Remember when you were younger with a seemingly never ending reservoir of energy? We're going to give you that back to keep checking off boxes on your bucket list. 
IMPROVED LIFESTYLE
Our priority is to help you build better habits so you can stick to your weight loss program and prevent the weight from sticking to you. 
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